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 Other
names:
Green
onion, spring onion
Nutrition:
Scallions
contain
as many as 150 phytochemicals. The flavonoid
quercetin, an antioxidant (phytochemical) found in
onions, helps eliminate free radicals in the body,
inhibits low-density lipoprotein oxidation,
protects and regenerates vitamin E, and helps to
circumvent the harmful effects of heavy metal
ions.
Taste:
Scallions
have
a
sharp pungent flavor with a strong aftertaste.
Uses:
Scallions
are
very versatile and can be used raw in salads or cooked
in almost any dish.
Substitutions:
Bulb
onions,
leeks,
sometimes garlic.
Storage:
Green
onions
need to be stored in the refrigerator and will
last over 3 weeks.
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©
2011 www.evergoodfarm.com
Rhinelander,
WI
54501, USA
All
Rights
Reserved
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